Beginning counselling can seem a daunting experience and often my clients have questions about what they should expect. Everyone’s counselling needs are different. The aim is for us to work together and build a therapeutic relationship where you can explore what you need to in a safe, non-judgmental and confidential space.
How long are sessions?
What will happen at my first appointment?
At your first appointment I will ask you a few questions, discuss some of the events that have brought you to counselling and look at how I might be able to help. You will have an opportunity to ask any questions you have about having counselling and we will consider together your best options going forward.
How do I continue with counselling?
How many sessions will I need?
Can I stop at any time?
“Eva is an extremely kind hearted listener, making you feel relaxed immediately, whilst giving appropriate, helpful suggestions and thoughts whenever necessary. She provides an atmosphere of absolute calm, patience and well being, enabling you to convey your anxieties and feelings with spontaneity and ease. You will be amazed to realise that at the end of even your first meeting you have been talking for an hour and you can see a light at the end of a long tunnel.” Patricia